What are some natual or nutritional ways to combat menopause symptoms?

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I recommend all natural Menopause Balance Complex.

This complex uses compounds found in plants call phytoestrogens to ease mood swings, sleeplessness, and hot flashes associated with menopause.

Contains a standardized extract of Black Cohosh as well as Soy Isoflavones and Flaxseed. Also contains a proprietary phytoestrogen blend of dong quai, red clover, and licorice. No artificial colors, flavors, or synthetic preservatives.

Hope this is helpful and feel free to contact me with questions or the website.

I REALLY DONT KNOW ANY NATURALLY WAYS I JUST DEAL WITH IT NIGHT SWEATS ,HOT FLASHES . YOU JUST GET USE TO IT INSOMNIA ,THEY DO HAVE NATURAL PILLS TO TAKE .I JUST WANT IT TO RUN ITS COARSE

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What are some natual or nutritional ways to combat menopause symptoms?

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