Can bloating happen .....?

Question:

Can bloating happen even when you dont have your period. I feel like I am bloating, but I haven't gotten my period yet....(I was suppose to get it last week). And how long does bloating usually last? and how can you help it?

Answers:
Reduce or eliminate caffeine intake and eat low salt foods. Drink a lot of water and eat fruits and veggies. Junk food is out. A little every once in a while is ok. You can also find "water pills" at Wal-Mart or somewhere like that.

Other Answers:
You can get rid of the bloating by drinking some ginger tea. Just take about an inch or so of fresh ginger, peel it, slice it and decoct it in about 3 cups of water for about 30 - 45 minutes. Strain it and drink about 1/2 cup a couple times of day until the condition resolves.

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Can bloating happen .....?

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