anemia and hair loss?
Question:
Answers:
I have experienced some, though it's not significant loss. Eat lots of dense green vegetables (Spinach, etc), lots of dairy and try to have red meat at least 3 times a week if you're not vegetarian. Also, take an iron supplement to help too.
Good luck, and hope everything okay, believe me, I'm in the same place as you and it sucks.
Other Answers:
yes, yes, and beef liver and oranges..anything with iron and calcium.
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