Do you believe that caffeine is highly addictive?

Question: I am addicted to caffeine, and have tried to quit numerous times. I've tried to qiut cold-turkey, and gradually. Either way, I get migraines, sleep a lot during the day and am restless at night, become irritated easily, etc... Any suggestions?

Answers:
definitely addictive. you need to have half decaf and half regular for awhile. then cut to decaf.. you'll still get headaches but not as badly.

Other Answers:
I believe it is highly addictive. I get bad headaches when I try to cut down too. You aren't alone, I wish I could offer more help. :-(

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try noncaffeine coffee or individually packaged cappucino packets, both are yummy.

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