what is the best exercise to firm up a females chest?
Hi my gf wants to ask a question: She is 26 and gets migraines (or so she thinks)?
Answers:
chest exercise. By making the elbows try to meet each other behind ur back and in front. It also increases the breast size.
Other Answers:
Push-ups!
i know this might sound gross but please help?
Push-ups, chest press, incline flies, cables. Don't be afraid to use heavy weights. You won't bulk up in that area like males do. Breasts are mostly made of fat.More Questions and Answers
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