how to stop my stomach cramps!!!!?
ok i have my period and i am having some severe stomach cramps and i just wanna cry they hurt so bad. i am supposed to go to a friends house today but if i dont know how to stop these cramps i dont know if i wanna go....please give me some tips on how to stop these cramps.
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Answers:
try midol, advil, tylenol, motrin, whichever one u got. if you dont have any, try this, heat up a blanket with an iron/blow dryer, and wrapp it around your belly, and drink a hot tea.
i have bad cramps too, usually really hot tea (be careful not to burn ur tong) hot tea helps
feel better tiger. :)
Other Answers:
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Over the counter medication will provide some help. Exercise also helps.Birth control pills can help to regulate and relieve most pms cramps. You may want to concider that option if your cramps are that bad.
They are not stomach cramps. It's your uterus contracting. Take an advil or some other pain reliever.
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exercise a little. moving around will help the cramps ease up a bit. take some meds to help out and drink some warm tea...that always helps me.
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Vitamin B(s): found in vitamin pills, nutri-drinks and trace amounts in beer. (I swear by the beer.)
Evening primrose oil. Totally works.
Lay off the coffee.
Have you tried Alleve? That's some good stuff.
If you have a lot of painful periods, I would go to the OB/GYN ASAP. You could have endometriosis or some other health problem. At the very least, they could write you a prescription for birth control pills...they do not eliminate cramps but they certainly help control the pain.
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Do you have a cat? This might sound weird, but put your cat on your stomach. The heat of the cat will help. Or if not a heating pad. That works too. I did that and it work perfectly. Sometimes my cramps last all day and all night where I don't want to move or eat. So get something hot andthat will help.
Take a pain killer and pit a heating pad on. you can also go in a warm bath. Before your period exercises, that will relieve cramps.
Ok wat mah momma told me she said run a bath but it gotta be warm,sit in it and take a warm pack and put in on ur stomach and it will go away or jus go to www.beinggirl.com it will help
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