I am congested any tips for sinus treatment?
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Answers:
Breathe Right nasal strips are the most effective natural product for congestion.
A quick trick, which only helps temporarily, is to press on the bone region at each side of your nostrils. Press firmly for a few seconds, and you will get relief.
Sorry you're sick... that's never fun. Try taking a multi-vitamin, always wash your hands before eating (ALWAYS), and I guarantee you will have less colds and flus this year. Also, you should take Airborne at the first symptoms of a cold. It can dramatically decrease your symptoms.
Feel better soon :)
You can either constantly blow your nose to keep your nose clear or you can take some medication that would be at Wal-Mart or something. Everyone's different so some meds. Might not work. Some will.
I use Vicks Vapor rub around my nose and put it on my chest and neck. It helps when you go to sleep because it open up your sinuses. It works for me. And it's cheap.
Talk to your drug store, they have lots of advice.
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