i have a bad sleep problem and i can only sleep on the sofa is it bad for me?


Question:
i dont sleep very well i am on tablets for it all but still cant sleep in my bed
we moved into a new house 6 months ago the only place i get a good night sleep is on the sofa ive been sleeping on the sofa for 2 months
when i have sex or lay on my back on the floor i feel that i can breath is that because i sleep on the sofa?

Answers:
Gosh, I would really suggest speaking to a doctor first.

The sofa isn't designed to support your back when you are asleep. If you are quite large breasted this can be a problem because women with large chests have a lot of pressure put on their chests and so lying on their back doesn't really feel comfortable to sleep at night.

Sleeping on the sofa could be down to psychological feelings about the bedroom as much as it is about comfort.

Do you fall asleep on the sofa because you can hear the tv?

Is your bed particularly uncomfortable? You may want to change the matress?

Try sleeping on a different side of the bed?
Definitely .


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