I have the most horrible cramps?

Question:

I have the worst menstrual cramps. I never cramped before, why should it start all of a sudden, and what works the best to help them go away??

Answers:
heating pad, and calcium. stay away from caffeine it can intensify cramps. And drink plenty of water, i know your probably bloated but it will help with the pain.

Other Answers:
get a hot washcloth and lay it on your lower stomach. it helps a lot and take a pain reliever. hope this helps

One motrin every three hours works great for me.

I suggest you see a doctor. A friend of mine had what you are experiencing and it turned out she had an infection in the lining of the uterus. Take a look at this page. It might help you:

http://www.mayoclinic.com/health/menstrual-cramps/DS00506 i dont no how it starts, but here r some ways to relieve cramps, get a heating pad and place it on your stomach, take a warm bath, do some light exercises like walking, take a painkiller, stay away from caffiene and cold stuff, caffiene will worsen your cramps, and cold things will make your flow heavy which will make your life miserable when u hav cramps

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I have the most horrible cramps?

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