I am 48 years old and very depressed about menopause, how do I deal with it mentally?

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Being depressed is part of the package...the good news is that this too shall pass; or you can do what I did and get on an anti-depressant. Oh yes; and I am serious about that--never under estimate the power of "better living thru chemistry."
There are several excellent sites on this time in our lives and with 100s of people a second turning 50 there are LOTS of us...
try powersurge.com or womantowoman.com or hystersisters.com(an hysterectomy is not required)
Good luck...think of it as the opposite of puberty and you know how lovely teenagers are...

email me at lbellas@sbcglobal.net i can offer you help

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I am 48 years old and very depressed about menopause, how do I deal with it mentally?

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