I did some hard work the other day, now my lower back and butt muscles on right side are hurting. What is it?


Question:
Something popped when I bent over the next morning, and that's when it started,now the next morning my butt muscles on that side are hurting too.I know I'm not 20 ,but this is pretty painful.

Answers:
When physical exertion that is out of the daily norm or not done on a regular basis takes place it tends to make us feel like we have gone through the wood chipper, it hurts. Complicate that with age and a variety of other factors and you can put yourself down for the count. If you can't get relief from hot soaks, ice/hot packs, pain relievers and some light leg lifts/stretches you may consider seeing a Doctor. Safe is better than miserable and sorry!

Other Answers:
I hurt my back a few years ago and had the same problem so, I feel your pain! It could be a herniated disc. The butt pain is probably from the pinched nerve. The disc is out of place and putting pressure on your sciatic nerve. Go to the Dr! This will not get better with out medical attention. In the meantime, try putting a heating pad on it. That will help some.

its generally when u r not used to do hard work & u overdo it in one day, u get such pain. this is also experienced when u exercise the first day at gym. This pain goes in a few days(about 2-4)

Hope u get rid of ur pain soon




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