what kind of foods can you eat to take the blotchiness look out of your complexion? I think my diet is bad ?
Question:
Answers:
Vitamin A: apricots, carrots, green leafy vegetables, cantaloupe,
Vitamin C
Lipoic acid
Hyaluronic Acid
I know! I research the most beneficial skin food and supplements
It's about breaking bad habits!
I eat a lot of salami, and have not noticed any blotches on my skin.
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