Which is the best way to slim down?

Question: I would like to know the effective ways to slim down. My fatness may be a herideryone..but i would like to come out of it and lose atleast about 10kg without losing the healthy look(don't want to have a sick look). Hoping that with the given advice I could lose my weight soon. Anyonw who has a practical knowledge..would be prefered to answer my question.

Answers:
eat a balenced meals with plenty of vitimins and nutrients and lots of iron. cut back of the sugars and fatty foods
drinks lots of water
exercise.

---

GM Dieting see internet for details

---

---

More Questions and Answers

• Am i the only person who does this, or is it normal?(see details)?
• My vagina, seriously....?
• How do you regulate your period while running?
• Do you use mirena??
• how long should you wait while on your period before you start worrying that youve gone too long.?
• Do I have herpes if..?
• natural live yoghurt - thrush?
• WHATs WRONG WITH HER?