How to combat cellulite problem?
Question:
Answers:
* Boost your circulation to the area by using a brush, or a massage glove and massage the area every day for 5 min at least.
* Increase your exercise and watch the diet. Avoid sugary snacks and instead reach for fruit and raw veggies.
* Drink lots of water to cleanse your system and flush the toxins from your body cells.
* Avoid coffee and switch to herbal teas. Fruit juices are better than soda too.
* If you enjoy aromatherapy, blend a couple of drops of your favorite into a carrier oil like almond for example and GENTLY massage this into the area in question on a daily basis.
* It will take about 4-6 weeks before you see any results so don't expect to see results on the first day and don't expect to see 100% of it disappear. I don't think we could be this lucky but you can improve things to a great degree.
* Vitamin C has been recommended by cellulite researchers.
* Swimming is beneficial as is walking and stretching exercises to help eliminate cellulite.
That is a big, big, big problem...
My wife has the same thing...
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