Has anyone read the easy way to quit smoking??????

Question:

Answers:
I read "Quit smoking the easy way". I'm not sure if this is the one you're talking about or not. This one is by Sallie Stone. I think it's really a bunch of crap. Although, it tells you to chew big red gum to cure cravings, and I think that does work. It tells you to basically just taper off. Start at a pack a day, take off one cigarette per day and keep on going. 20...19...18...17...etc. If you smoke a pack a day you should be smoke free after roughly 2 cartons. I don't know....I do like the Big Red though.

there is no easy way to stop smoking. its a drug and u get hooked on it. i stopped smoking a yr ago. how? its hard. u have to want to stop in order to stop. i mean really want too. and let me be the 1st to say its a battle u will fight the rest of ur life. 1 yr and still to this day out of the blue i think. hmmm wheres my cigs i could go for one... i carried dum dum suckers with me the 1st month or so. when i wanted a cig i got a sucker. i gained about 25-30lbs since i quit. now my new battle is not smoking and exercise. good luck. hope u can quit. i did it after smoking 2 packs a day for 23yrs. im sure u can stop if u really want too

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Has anyone read the easy way to quit smoking??????

Health Resources