Will some-one tell me if i am fat?


Question:
I am 5"4" and weigh 168 but my body fat % is 22 wich is normal i have 131 pounds of muscle and 37 pounds of fat can any one help.my measure ments are 42-32-42 i'm not asking how to loose weight but if i need too and what is wrong with me. As of now i have lost over 40 pounds in 9 months with out dietng and i just started dieting 3 weeks ago.

Answers:
from here you look GOOOD!! too skinny not good.Keep up the goood work!

Other Answers:
forget the "diet", take it slow and add an exersice to your day. eat healthy, it sounds like you are already doing good. and ignore those percentages.how they can presume that part of you is fat and part is muscle by percentages? last time i checked all that and my blood pressure too, I was legally dead..guess the dead can talk !LOL

great..
keep up the good work




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