These cramps are killing me!!?


Question:
I've already worked out at the gym this morning, had an orgasm today(or two), and taken Advil. Any other advice?

Answers:
Exercise - you've already done that, and it usually helps!

Massage or Chiropractic - tell them you are having cramps... they know exactly what to do.

Extra Strength Midol - as said.

Warm Epsom Salt Bath - soak for 20 minutes. The salt extracts the pain.

Raspberry Leaf Tea - this is THE woman's tea.

Evening Primrose supplements along with Vitamin E.

Sex - the muscle contractions from orgasm help to greatly reduce the pain from cramps. The internal massage ain't bad either. :p
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