These cramps are killing me!!?
Question:
Answers:
Exercise - you've already done that, and it usually helps!
Massage or Chiropractic - tell them you are having cramps... they know exactly what to do.
Extra Strength Midol - as said.
Warm Epsom Salt Bath - soak for 20 minutes. The salt extracts the pain.
Raspberry Leaf Tea - this is THE woman's tea.
Evening Primrose supplements along with Vitamin E.
Sex - the muscle contractions from orgasm help to greatly reduce the pain from cramps. The internal massage ain't bad either. :p
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