what is the best way to get a good work out on my stomach?
Question:
Answers:
Try Pilates - Excellent for the abs. If you have Comcast Digital Cable there are several Pilates excercise shows On Demand - Try the Pilates/Cardio one hosted by Christina Caban (I think that's her name). Check it out there are other good ones there too. Hope this helps!
Other Answers:
Put a man underneath your stomach in the lying down position.
crunches!! lots and lots.also you can try workouts with the pilates ball or the medicine ball..but def crunches Doing sit-ups
abb lounger
do sit ups
Source(s):
always works for me
sit ups.
like i read somewhere.(before she got pregnant twice) that britney spears did a thousand sit ups a day.
and she had great abs
Try the Tae Bo cardio DVD, it works!
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