My mom has knee pain but not severe. she is 58..?

Question:

She feels the pain while climbing the staircase.Can yoga help reducing her knee pain..what kind of yoga is recommendefor her age? Please help.

Answers:
Yoga might help, but more than likely she has early signs of arthritis. Taking a dose of glucosamine every day can help her. It takes about 4-6 weeks to start working, as it helps build onto existing cartilage, but it is very worth the results in the end. :) I had arthritis in many of my joints by the time I was 17, when I learned at 22 about glucosamine, I took it right away, less than two months later most of my joint pains were gone, or barely noticeable, and I swear by it to this day. I'm only 28 now, but being on it for six years has changed my lifestyle. :)

Other Answers:
at her age yoga would be a good idea but it sound like arthritis she needs to take an anti- inflammatory med every day to relieve the pain.

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

My mom has knee pain but not severe. she is 58..?

Health Resources