Whats the fastest way you've ever lose weight?

Question:

Say 20 pounds

Answers:
diet and exersize and cute out soda, i lost like 50 pounds in i kid you not, 2-3 months, because i severly cute back my intake of food worked out 3 times a week and quit drinking soda pop

Other Answers:
I lost 30 pounds in six months by walking 4 miles a day every day and eating hamburger, french fries and a large cup of coffee every meal.

Running in the 90 degree heat. I lost one and a half stone in ten days by being incredibly ill.

I embarked on running exercises for 30 minutes a day for three months, sweating
all that fat from my body and deliriously happy while I watched it happen right before my eyes.

Drink lots of water even with meals.Eating one meal a day.No sweets,breads,or starches.Do not eat after 6'oclock.And stop when full and no seconds please.

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Whats the fastest way you've ever lose weight?

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