Help Me out Please???? Whats a good vitamin or something for shoulder pain, or neck pain, elbow pain???

Question: I need help sometimes i wake up with shoulder pain or neck pain my husband was telling me to drink more milk so i can have stronger bones but i cannot drink milk plain like that its gross. Have you guys experience the same problem like me. If you have please help me out what kind of vitamin can i take or something else that i wont have this kinds of problems i am very youngh 22 i feel like a old lady sometimes. Thanks So So Much For Your Guys Help.... and have a great day.....

Answers:
glucosamine works wonders and is a natural herb

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I would go for a reflexology session it works wonders>>

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