Why do I feel so uncontrollable when I'm PMS'ing?

I dread the week before my period. I get more emotional than I normally am. I can cry at the snap of a finger and my b/f and I don't get a long. I get in this slump, sad, depressed mood and can't snap out of it even tho I know I'm acting that way. It's like I can see myself over there feeling that way and acting that way but there's not a dang thing I can do about it. It's so frustrating, any advice on how to make myself feel positive and block out these sad feelings?

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Answers:
your chemical Serotonin dips so you are anxious,weepy and irritable .
Right?

How to deal with this moodiness is try
exersing
45 min a day
every day even if ur not on ur period
and
it will help

if u are small and pregnant is that dangerous?

Other Answers:

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You need to seriously get in to your OBGYN. There are medications that can help. If it is a money thing check in with your local vitamin store, they have other natural options. Good luck there is hope out there.

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Why do I feel so uncontrollable when I'm PMS'ing?

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