Why is it that if I don't go to sleep at 10pm, I'm wide awake for hours?

Question: I usually get sleepy around 10 and if I lay down and watch a show I fall right to sleep. If I get busy online or doing something I'm awake until 1am. Anyone else?

Answers:
yup.
few years ago i couldn't sleep til' 1 or 2 am cuz i was depressed and had lots of things on my mind.

Other Answers:
Try Xanax or Valium.

---

hmmm idk I too got this problem b'fore six months.But now not b'coz i am working.Relax ur mind while sleeping dont think of things which could not happen.Engage ur self in someother work

---

---

More Questions and Answers

• womens only plz?
• Please my girlfriend fears she might be pregnant.?
• all women heres a question?
• period question.?
• what are the signs of menopause?
• hey guys what's your idea about changing diet?
• Why are my hands numb? My index,middle and thumb are numb all of the time!?
• Is this possible?