can someone help me with my weight issue please.?

Question: This may sound odd but i can't gain any weight.I have always been very thin.I have 6 children and my last pregnancy i had twins , I actually kept on some weight for the past 8 months but now i am losing it so quickly.I was a womans size 10 and now 6 weeks later im a juniors size 7.Can someone please help me with some ideas to gain some weight and maintain it. I hate being skinny..I eat alot too so i don't know what to do.Ideas please?

Answers:
You have a speedy metabolism. Go to the gym and talk to some trainers regarding weight gain regimates.

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You usually hear the problem as the other way around. But, I think in your case, it may become a problem. Maybe starting to consume foods that have a higher fat content. Although, that isn't very healthy. I would recommend exercising to gain muscle mass. Also, exercising increases bone density which will also add weight. The types of exercies you can do is weight-bearing exercises (squats, lifting weights, etc.) Eating more can boost your metabolic rate which means you will be burning more calories. There are many resources on the internet and otherwise to help you find good weight-bearing exercises.

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