Help Stomach Problem?

Question: I was talking to my freind the other day and she told me that she did a lot of crunches for a long time.And now that she farts a lot and thinks she messed up her stomach.

Answers:
exercise can help to move air (gas) through the intestinal tract, so it could have just been a little bit of that going on...if it continues it's probably more due to something in her diet (or drinking carbonated beverages/chewing gum etc). Doing a lot of crunches can strain your abdominal muscles, but it won't do anything to harm the underlying organs.

Other Answers:
I agree. The farting is just a natural response, but the stomach is not messed up.

I use crunches in place of laxatives. Works every time.

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