Very Sore...?

Question:

Does anyone have any tips on how to decrease the pain in the breast that week before your period, other then pms pills?.

-Thanks!

Answers:
1) Drink lots of fluids - this helps everything to do with PMS, it seems.

2) Wear a supportive bra - if you have a sports bra and it holds you up, wear that if it's the one that works.

3)Try to cut down on caffeine - it can trigger PMS symptoms, most commonly headaches but sometimes other aches and pains as well.

Other Answers:
Try something simple... like Advil, Tylenol, Aleve. Mine usually get pretty sore, and I've noticed that the Extra Strength Tylenol helps out.

wear a very supportive bra...like a sports bra

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Very Sore...?

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