Help!Asthmatic, I dont have my inhaler. What will help?

Question:

Its hard for my to breath right now. I live about 20 mins away and im at work. What can i do to subside my asthma.

Answers:
Try going into the bathroom and turning on the hot water. Breathe in the steam.

Also, blow all the air out of your lungs as hard as you can until there doesn't seem to be anything left. Then slowly take a deep breath. Do this a couple of times. Sometimes this helps too.

If there is a nearby pharmacy, you could buy some Primatene Mist.

Other Answers:
Do you have any cough drops? You might want to try and suck on one to clear up your sinuses. It may help you breath better. Also, try using a paper bag and breath slowly into and out of it.

Get exercise! Its the best remedy. calm down take deep breaths

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Help!Asthmatic, I dont have my inhaler. What will help?

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