How to get a flat belly?
Question:
Answers:
The only way to a flat belly is diet and exercise. There is no easy quick fix solution and your body cannot "spot reduce" just because you do sit ups does not mean you will only lose weight on your stomach! If you want a flat belly you need to exercise regularly and watch what you eat. Not only will your belly get flatter you will look better all over. But remember you need to stick at it. Results will come!
Lots and Lots of sit ups
More Questions and Answers
- can the change of weather effect a woman's menstral cycle?
- Is 101 pounds normal for a 5'4 17 year old ?
- How come I am getting....?
- ok lord help..ok ma friend is not eating! help!?
- how long does it take to get through the menopause,months or years ??
- Is it bad for your boy friend to eat your p**?
- will sex cause boobs and butt to enlarge?
- Please Please Help me! Is this normal?