does any1 have any homemade cure for bloating?
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Answers:
Don't eat bread of any kind, increase your fiber intake with oatmeal or dried plums(prunes). Try it for a week and see if that has made a difference!
If not, try exercise. The rapid movement of your body will help to remove any gas inside your intestine that could course bloating. You may have an allergy towards some type of food, if all else fails then go to the doc to ask for a food allergy test and tell him if you have any other symptoms.
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