Does peanut butter make you gain weight?
Question:
Answers:
Peanut Butter - In a serving size of 2Tblsp (32grams) there's 200 calories, Fat Calories 150. Total Fat 18grams, Saturated fat 3.5grams, Trans Fat 0, Poysat.Fat 5g, Monounsa. Fat 5g, Potassium 180mg., Total carbs. 5g.,Fiber2g., Sugars 3g. Yes I would say it is fattening. Used in moderation though and following a low calory or low carb. diet it'll be okay. It's good for you and there is no cholesterol build up. It does have iron in it. Not much , but it does. Spread it on fresh celery sticks or use carrot sticks and use it as a dip. It's one of the healthiest things to snack on.
Other Answers:
i dont think so..but i doesnt help u lose anything lol
It'll raise your cholesterol level and make you constipated probably. Don't do it
It could if you eat a lot of it.
its high in proteen and iron but i dont think it will help you gain weight
oh yea, but you don't want to overload and get to much protein and fat.
Just start shoveling things down your gullet like crazy, and I assure you, you will be quite plump in no time. Is this what you really want to do?
it has a lot of bad carbs so dont do it.
not in a moderate way. I eat some everyday and I didn't gain weight...I even lost some in the past months
DEFINITE YES!
Eating too much of anything would make you gain weight. Peanut butter is good for you, but I couldn't imagine eating more than a tablespoon or two of it.
Definitely if you eat a lot of it!! Usually with bread (carbohydrates!!) and some bananas. SO go nuts and bananas~~
If you eat lots of calories, in general, you will gain weight.
It's relatively high in calories, but incredibly good for you. It has a lot of vitamins and antioxidents, and reduces the risk of heart disease. It promotes good cholesteral and reduces blood pressure ...
This is only if you choose the all-natural stuff, though. Don't go for commercial brands.
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