Best vitamins for someone between 18-25?

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You could try Veriuni advanced liquid nutrition? I'm 25 and I just ordered 2 bottles last month myself . It's great-tasting and doesn't leave an aftertaste.It contains 13 vitamins, 18 amino acids( which is great for you since you're a vegetarian), 12 herbs etc And it's good for vegetarians. Check out this link: https://www.moreinfo247.com/9252852.22/showIndex.vstore" title="https://www.moreinfo247.com/9252852.22/showIndex.vstore">https://www.moreinfo247.com/9252852.22/s...

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Pretty much, if you are wanting to get pregnant.. you can ask the doctor for a prescription multi-vitamin that is coated so that it doesn't bother your stomach.. such as Vita-Con Forte. If you are interested in getting pregnant you will have to add folic acid... etc... If you aren't bothered by uncoated multivitamins, then any over the counter will do. However, if you are female you need to add some calcium to your diet...
Go to the doc and have them give you a list of supplements meant for your prime health.

Best would be fresth fruits and vegtables.

one a day for teens

i know of good basic nutrition that will keep you on the go
shaklee essential foundation its called you can get it at
www.shaklee.net/thehealthyway i feel great with this product

Depends on a lot of things. Activity level, weight, genetics, medical conditions etc. The only sure thing, dont' go for anything you only take once per day. They haven't really mastered time release for vitamins so you don't absorb those very well.

I am a volunteer in the Keep America Healthy Campaign. If you want a free evaluation and report email me at all4god@yahoo.com. This is just the kind of thing we talk about during an evaluation.

If you feel you have to have a vitamin at that age - One A Day.

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Best vitamins for someone between 18-25?

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