what is the quickest and easy way to lose weight?

Question: i am 13 years old, my weight is 123 pounds, my height is 5'5.

Answers:
Honey, be healthy about it. Eat what you know you are suppose to and get plenty of exercise. It is not healthy to loose weight fast. There is so much pressure in the world to look like the top model. Don't give into that. In the end, it's what's inside that matters. Look to your family and friends for support and encouragement. I have been there and you can take the newest fab diet there is and you will gain it all right back. Eat to live not live to eat! Best of luck to you and God Bless

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you are just fine, simply give up junk food, no chips , no fries and drink diet colas, etc,

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