girls only, please!?

Question:

I just started my period yesterday, and i have constant cramps, im feeling really uncomfortable, and i have a constant blood flow. I just wanted to know, can i expect all this for my future periods, or is it just because it's my first one? And how bad will my future periods be? i havent even had it for a full day now, and i cant take it anymore! Also, are tampons more comfortable than pads? Im obviously new to this, and i need all the help and information i can get. Thanks.

Answers:
How old are you? To try and answer your question, the cramps are not always that bad, it basically depends on how healthy a lifestyle you lead. In my case, I find that when I don't eat fast food and exercise, the cramps are barely noticeable while other times I'm not able to get out of bed.

About the blood flow, it'll be constant for 2 to 4 days, but it's different for each woman. Sometimes the amount will vary but it doesn't stop until the uterus has finished shedding its lining. If your flow continues longer than a week then you should see a doctor and make sure there is nothing wrong.

And finally, the question tampons vs. pads. This will also depend on your lifestyle and preference. Maybe if you like a lot of physical activities and sports tampons would be your best choice but. Pads are also great and there is many kinds of them according to flow abundance and materials. I'd reccomend you to use a combination of tampons and pads, exchanging them as you see fit to your daily acitivities. And also remember to never leave a tampon in for more than 4-5 hours and never, ever use a tampon overnight. It's better to switch to a pad just right before going to sleep.

Other Answers:
Usually the cramping wears off after a day or two, but for some women it can be unbearable! You can take some over the counter medicine like some Ibuprofen or Midol. I take some Ibuprofen every six hours while I'm in pain and it works great! My cramps are so bad I sometimes have to call off of work! If that doesn't work, talk to your doctor. Some women have severe cramps during their period. Your doctor can prescribe you some medication if over the counter medication doesn't work.

As for pads or tampons.I personally prefer tampons. If you feel uncomfortable using them right now though, then pads work just as well, you'll just need to change them more often. To start out with you can try tampons that have a plastic applicator, it makes them slide in very easy! I suggest Playtex Gentle Glide Tampons. Cardboard applicators, or no applicator at all can be a little difficult and annoying when you are just starting your period for the first time.

Hope this helped! Good luck to you!

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girls only, please!?

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