I am a work-a-haulic! I realize this, but work is all I know. How do I stop this cycle?

Question: I was an at-home Mom for 15 years - suddenly divorced and working. I had to work long and hard for the last 8 years to make ends meet - now, I have no identity other than my "work". I am afraid of slowing down, because I wouldn't know what to do with myself.

Answers:
Time to take a vacation and let yourself unwind!! Getting away from your daily routine will help take a step back and examine your life. Just go somewhere quiet where there is no hustle bustle and you can just relax. I would recommend a health and beauty spa for a couple days. You can get massages, facial treatments, body wraps, the works. Remember to stop and smell the roses every now then. Your body can only handle so much before it get mad at you and starts giving you health problems. Women are at a higher risk for a heart attack then men, remember that. Good luck and take care of yourself!!

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Quit cold turkey. Then you can spend all your time looking for another job.

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