50 year old women?

Question:

how do you lose weight when you are on hormones? i do not eat very much and i gain more and more every year

Answers:
Hi,
I just had a check up after 7 years,( no insurance), and the doctor found that I need to take Iron, I asked her if this would help my metabolism speed up,( need to lose some weight also), she said that it should, and that I need to also start taking a vitamin supplement daily. The doctor also said that Iron helps increase oxygen in the blood stream which makes your body have more energy. So I am hoping that I will not be tired any more and have more energy to exercise and hopefully eat better. I went to our local health food store and bought the things that I needed.
Hope this helps. I am 47.

Other Answers:
Make some exercise and dont drink alot of water or choices.. keep your self hapyy u r very fine

Consult your doctor, ask for other alternative medications that does not have the same side effect of rapid weight gain.

Another source of great info pertaining to medications is your pharmarsist, in fact they have more knowledge about medications than doctors. He/She maybe able to give your some alternatives which you can then have your doctor perscribe.

Hope that helps

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50 year old women?

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