I need to eat healthier with more protein in my diet. I need recipes..?
Question:
epiricious.com / allrecipes.com.etc.
I want like some Dr. Weil.com stuff. goood Oprah stuff..
I have her cookbooks too
I need stuff I can have prepared that tastes good, I like chicken HATE tuna. not much for veggies..
I am afraid of becoming a diabetic..
I need to also lose 30 lbs.
Answers:
try tasteofhome.com they're site has a variety of recipes, also try a protein powder developed for women . If your concerned of amount of sugar intake watch the labels. always check w/your doctor regarding your kidney function ,too much protein is hard on low functioning kidneys.
Other Answers:
skinless chicken breast / fish / cod is really good / make chicken salad.
umm.if you eat soy meats.(not really meat) it has ALOT of protein and its healthy. just eat more meat. Try to eat the lean meat wit limited amount of fat.
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