i m terribly suffering from cold, Is there any home treatment, i don't want to take medicin.?

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Ginger Tea Recipe
Ginger tea is thought to improve digestion and relieve nausea. It is also used to improve ward off colds, sore throat and the flu.

It's very easy to make ginger tea. Here's how to do it.

Ginger Tea Recipe
4 cups of water
2 inch piece of fresh ginger root
optional: honey and lemon

Peel the ginger root and slice it into thin slices. Bring the water to a boil in a saucepan. Once it is boiling, add the ginger. Cover it and reduce to a simmer for 15-20 minutes. Strain the tea. Add honey and lemon to taste.

Flush it out with water. Drinks tons and tons of water.

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i m terribly suffering from cold, Is there any home treatment, i don't want to take medicin.?

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