what can i drink or take if my bowals are messed up?
Question:
Answers:
Try a small serving of a whole bran cereal with skim milk at bedtime.
Other Answers:
Milk of Magnesia
If you want to clear your bowls, take Citromeg. But stay near the tiolet for 12 hours, lol.
I picked up a colon cleanser from GNC and it worked wonderfully and painlessly. Im now taking a product called "Pearls" to help the enzymes in my intestines process the waste--this prodect is better than a laxitive. Its basically a pill that contains the good bacteria found in your digestive system. They munch on the waste in your intestine which helps the contents of your intestine move along. You might want to look it up. If you've been taking antibiotics or been under a lot of stress, that could be the reason things are moving slow? After a month I haven't experienced any side effects.
If you dont want to take the pill, eat yogurt with live cultures (Lactobacillus bulgaricus ), it contains the same bacteria in Pearls.
Source(s):
http://www.biogro.us/acidophiluspearls.html
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