Stress relief?

Question:

I have been really stressed out for about the last month. I know part of it is my job, but theres a lot of other factors, me and my husband argue over stupid things, I am major homesick and cant afford a vacation because I maxed out all my credit cards giving myself retail therapy. Is there any vitamins or over the counter meds that may help with depression or mental exhaustion?

Answers:
Hi, don't go postal! :)

Ther is the amino acid called GABA that you can take near bedtime that will calm you.

For a natural calm, eat lots of real turky for the B6/Tryptophan.

If nothing else helps, ask the relatives to send you an S.O.S. to vactionaland,lol.

Other Answers:
sports. just what ur body needs, do some biking its really helpfull

yoga take a deep beath from your mouth then easy out your nose you should consider yoga

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Stress relief?

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