What can be done for weak ankles?

Question:

My ankles are very weak and hourt when i run, i have seen i doctor, and they say that my ankles are weak, but they do not give me any treatment ideas.( and no they do not hurt because of being overweight, because i am not overwieght.

Answers:
do calf raises.. where you rise up on the ball of your foot as high as you can and then roll back down slowly. if you do for about 10 times together and 10 on each foot it will gradually strengthen your ankles and your calves which will then help with your running :D

Other Answers:
rest

I have the same problem and have for a long time now. Whenever I jump, even from a very small height (1-2ft) It really hurts my ankles. I really wish I could make it better. It sucks not being able to run and jump.

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What can be done for weak ankles?

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