i gave birth 6months ago and i want to lose weight plz help me whats the best way to lose weight .?
Question:
Answers:
I think the easiest and less stressful way to loss weight is to WALK. Buy a stroller and walk your baby EVERYWHERE. If you want to run or ride, that's OK but walking is definitely less stressful and you get to be with your baby and its good visual and social stimuli for him/her.
It helped me with my first (fussy) baby.
the best way is diet eat vegetabels and pumpkin juice
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