what does it mean when your hearth rate is going fast?


Question:
last monday,when i woked up and took a shower and i felt my hearth going fast,i felt dissie and i went to lay down in my bed for 5 minutes and it went away,i really got scare can anyone tell me what happen?

Answers:
it might have been a panic attack...your heart races and you get dizzy and sometimes you think your limbs are going numb, and think you're going to have a heart attack or pass out or die, and then once you remove yourself from the situation you feel fine again. it's brought on by too much stress. just try and take like 15 minutes out of your day and do something relaxing - something that you want to do, and just think calming thoughts. if it gets too bad, go see a doctor. that's what i did.
Lack of oxygen to brain so your body released adrenaline. You need to exercise more.


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