im 10 years of age but mature i weigh a 140 pounds but im not huge can u help me lose 20 pounds quik?


Question:
please i need help

Answers:
10 yrs old is to young to really diet but it's not hopeless. First step is to see your doctor and ask the same question. He will probably tell you to eat right and exersise more. Those are about the best things you can do. Eat lots of veggies and lay off the sugars. put the gameboy away and get away from the tv. go outside and exercise--walk around the block, go to the park and climb the monkey bars (you can still do it and it won't look funny), or ride your bike. whatever you do stay away from crash or fad diets This includes atkins diet which isn't good for kids. Just maintain your weight so when you hit a growth sput you will thin out. Good Luck!!!!
You are full of it we can see your other questions you know. Pregnant 10 year old?


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