what's the best way of detox and staying motivated?

Question: i'm trying to get healthier again, and will do the obvious things like cutting down on junk food and doing exercise but i find every time i try to do this i get demotivated. How do I stop this from happening and what are some good ways of detox?
Green tea etc

Answers:
Detoxing is great for you. Green tea can be good for you. Here is a detox program offered by a doctor

Other Answers:
one word: Xango.
contact me for more info

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