ok, this si seriously just a question for girls, no guys, plz dont guys :(?

Question:

i have been having major period cramps latley. i dont know how to swallow pills, so how do i make them go away

Answers:
try chewable motrin. i have serious cramps too and i take 2 extra strength tylenol every 4-6 hours those days i have cramps. it helps a lot. i think you should try to learn how to swallow pills. you probably will need to in the future so better to learn now, but try a chewable version of a pain reliever

good luck

Other Answers:
Maybe you should go talk to your Doctor or your mom/guardian/sister. They may be able to help. Good Luck!

If you can't take pills, then try heat, sometimes a hot water bottle or hot heat compress on your lower abdomen will help. you can use heating pad or since u cant swallow pills ask your pharmacist about liquid tylenol or ibuprofen they can tell how much you can take since liquid is usually for children but they can give u the correct dose

There is many things that you can do to make your period cramps ease.

Regular physical activity often reduces cramping in some women.

Natural progesterone may help reduce the symptoms that are causing menstrual cramps.

Supplementing your diet with zinc and calcium has been found to reduce cramps, bloating, and related PMS symptoms.

Herbal remedies such as Viburnum prunifolium, Scutellaria spp., and Cimicifuga raemosa have an antispasmodic effect that may reduce some menstrual cramps. Other useful herbs include cramp bark, squaw vine, unicorn root, bromelain, evening primrose oil, and blue cohosh.

Try taking a warm bath and using aromatherapy or using a heating pad on your lower abdomen or back. If you don't have a heating pad, a heating pad can be made by filling a sock with rice and heating it in the microwave.

Taking time for yourself, relaxing, and letting those around you know that you are not feeling yourself will help by reducing the stress of your everyday life that may contribute to your menstrual cramps.

I'm one of those lucky girls who gets horrible cramps.I usually take a hot bath and place a washclothe on my stomach. It helps alot and relaxes the curvix(sp)

If you can't find chewable pain relievers, try crushing them and putting them in water or juice. Have to drink it fast , it doesn't mix well but works. I do this for my youngest daughter who doesn't like to swallow pills yet. Saves me money on children's med A heating pad on your lower abdomen will help. Hot baths help too.

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ok, this si seriously just a question for girls, no guys, plz dont guys :(?

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