I am experiencing lower back stiffness it's painful when I get up from the chair?
Question:
Answers:
im sorry!! go to the doctor!!
Other Answers:
Stay on your feet and off your butt :D
Ya might just need to call a doctor to get some drugs and maybe x-rays.
if you are overweight loose some weight it's a major contributor to back pain. I know exactly what your talking about - I have a real bad back too. Try having a good massage by a licensed masseuse or go see a Chiropractor. Also maybe get some x-rays - you could have something else going on in your body that your not aware of.
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