How much weight will i loose if I.?


hi well i just want to know how much weight i will loose if i diet and run 5 miles five days a week.. and yeah..
how much do you think i would loose by the end of august..

Cleopatra's ideas?



Answers:
It really depends on metabolism, current weight/height and etc. but probably around 30-35lbs. I used to run about 5 miles a day but that got old real quick. You should aim for about 3 miles per day and I do one day on and one day off. The days that you don't run, you should do some toning, yoga, or something of that nature.

Is there any possible way in the world that u can get pregnent even if u dont do it.?



Other Answers:

Experts or experienced answer only?

If you do it like that you are going to end up in a hospital

Thats too much exercise..

Do 2.5 miles a day and do it fore 5 days a week.

thats really enough

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