Does exercising really make your period end faster?
Question:
Answers:
No this is a myth...
Hardly any blood comes out when you are on your period, it just looks like a lot. But period blood doesn't actually come out faster when you exercise.
It is REALLY good to do lots of exercising when you are on your period though because it helps with pains and releases endorphins which you relaly need when you are on your period because most girls get emotional when on their period...
I am pretty sure that it doesn't make it end quicker though...
No, but walking helps cramps =)
nope. but again its better for you
I was told exercise with lots of water will make a period lighter as for shorter that really depends on how long your period is to begin with
but ya like others say exercise is mostly for cramps.
More Questions & Answers...