Breakthrough bleeding after heavy lifting?

Question: I am 31 years old and have regular periods. They are heavy though. But between periods when I lift a heavy object, say a computer, or stretch the wrong way I get breakthrough bleeding. It doesn't last long at all. Its bright red and really doesn't look like period bleeding. Is this common? Has anyone else experienced this? I am very concerned it might be a cyst on my ovary or something worse. Thank you for your time.

Answers:
Definitely mention this to your gynecologist next time you see them if not sooner.

I get that same type of thing but even from just a long walk and I do have ovarian cysts.

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