Hi how to be neat?
Question:
i am girl of 20 and i wanna know how to maintain a clean smell less personal. and i am badly prone to itching, infection, at times i am really sensitive to food ( anything spicy), and i always end up getting pantie rashes too, the thing is iam a little stout. so can you recommend washes, pantie washers, dailt pads, and soaps and powder or wipes to keep it clean.
Answers:
*Don't use douches.
*Shower once or twice daily and use either a very gentle soap or a wash especially intended for that area.
*Wear cotton underpants because cotton breathes and you need air there.
*Use scented pantyliners and change every few hours.
*Use baby wipes (cheaper than wipes intended for women's hygienic uses) to freshen up between showering.
*Make sure you dry yourself well after showering, etc., so that there is no dampness which attracts unhealthy problems.
*Shave your pubic hair or at least trim it, because hair holds on to urine drops, vaginal discharge, etc.
you are always going to smell down there. no one is "smell less". watch what you eat, and just use baby shampoo to wash. never douche, since that washes away healthy bacteria. you don't need all that crap down there. you're 20, so you should have been doing this for a while.
Use unscented soap, like Dove unscented, and wash your clothes with dye free, fragrance free detergent. Don't douche, that will make it worse and actually cause infections. If changing your bath and laundry soap doesn't improve it, then see the doc, you may need medication for an infection.
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